Dancer Knee Pads

Regarding Sizing - measure the circumference of area just above your knee. 

The Natural Felt Knee Pads are tube like, same width at the top and bottom with a more stretchy banding. These come in one size which fits most adults. Circumference just above the knee should be at least 13".

The Black Knee Pads style is a more contoured fitting knee pad, wider at the top, narrow at the bottom. 

Between the two, the natural felt ones are a little more comfortable if you plan to wear them 4 or more hours at a time, but the black has a more stylish fit and look. Please let us know if you have additional questions.